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Why Expressive Arts Therapy is a Powerful Healing Tool
For centuries, Indigenous healers and shamans have used singing, dancing, storytelling, and creating images as a means of healing. These...

lullayoga
Mar 20, 20252 min read


The Duality of Colour in Art Therapy: Exploring Positive and Negative Traits
Colour is a powerful tool in art therapy, capable of eliciting a wide range of emotions and responses. Each colour holds a duality of...

lullayoga
Jun 15, 20243 min read


The Healing Power of Art Therapy: Why You Don't Need to Be an Artist to BenefitIn the realm of therapy
There's a method that's been quietly making waves, offering solace and healing to many: art therapy. Despite its name, art therapy isn't...

lullayoga
May 14, 20243 min read


Art Therapy and its benefits to our mental health
In today's fast-paced world, where stress and anxiety seem to be constant companions, it's essential to find effective ways to nourish...

lullayoga
Mar 25, 20242 min read


Your spiritual journey awaits
Create a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading.
Mark Lenzo
Nov 7, 20211 min read


Creating the ultimate practice environment
Create a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading.
Mark Lenzo
Nov 7, 20211 min read


Get outside: yoga by the sea
Create a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading.
Mark Lenzo
Nov 7, 20211 min read


10 yoga spots you’ll love
Create a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading.
Mark Lenzo
Nov 7, 20211 min read


Tips for a balanced lifestyle
Create a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading.
Mark Lenzo
Nov 7, 20211 min read


Why Expressive Arts Therapy is a Powerful Healing Tool
For centuries, Indigenous healers and shamans have used singing, dancing, storytelling, and creating images as a means of healing. These...

lullayoga
Mar 20, 20252 min read


The Duality of Colour in Art Therapy: Exploring Positive and Negative Traits
Colour is a powerful tool in art therapy, capable of eliciting a wide range of emotions and responses. Each colour holds a duality of...

lullayoga
Jun 15, 20243 min read


The Healing Power of Art Therapy: Why You Don't Need to Be an Artist to BenefitIn the realm of therapy
There's a method that's been quietly making waves, offering solace and healing to many: art therapy. Despite its name, art therapy isn't...

lullayoga
May 14, 20243 min read


Art Therapy and its benefits to our mental health
In today's fast-paced world, where stress and anxiety seem to be constant companions, it's essential to find effective ways to nourish...

lullayoga
Mar 25, 20242 min read


Your spiritual journey awaits
Create a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading.
Mark Lenzo
Nov 7, 20211 min read


Creating the ultimate practice environment
Create a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading.
Mark Lenzo
Nov 7, 20211 min read


Get outside: yoga by the sea
Create a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading.
Mark Lenzo
Nov 7, 20211 min read


10 yoga spots you’ll love
Create a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading.
Mark Lenzo
Nov 7, 20211 min read


Tips for a balanced lifestyle
Create a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading.
Mark Lenzo
Nov 7, 20211 min read
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